Ingredients
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2 Lbs Pitted Dates
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1 Lb Almonds
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1 Lb Walnuts
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2 TSP ButterOptional
Directions
Presenting a homemade energy bar with four ingredients – Dates, Almonds and Walnuts and butter. Coarsly grind 1 part of almonds, toast it in butter, add 1 part of walnut, crushed up in similar size pieces, roast some more. Subsequently use 2 parts of dates, mushed up in a food processor or blender. Dates provide enough sugar and base to bind it all together. Cut in shapes and sizes of your choice and enjoy!
Steps
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1
Done
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Grind Almonds, Walnuts and RoastGrind Almonds, roast them in a pan with butter until golden brown. Add ground/crushed walnuts, roast more. Blend dates to a pulp, add to the mix. Mix on medium heat until all ingredients mix together nicely. Spread the mixture on a coockie sheet, buttered if non-stick. Press down with a parchment paper and subsequently with a flat object like a bowl. Once spread uniformly, cut in candy-bar / eating size pieces. Let it cool further and separate cut pieces. Wrapping each piece individually in an aluminum foil wrapper will make them more appealing for school/college kids. |
